Have you ever walked into a place and instantly felt uneasy—even though nothing obvious seemed wrong? Maybe you felt slightly tired, tense, or distracted. Sometimes people describe it as “something feels off,” even when they can’t explain why. That reaction is actually very real. Your body constantly gathers information from the world around you. Long

DuringYou may not consciously hear it.But your body does. That faint electrical hum. The soft rush of air through vents. The low vibration from appliances cycling on and off. In many Utah homes, these subtle background noises are constant — and over time, they can quietly keep your nervous system on alert. If you’ve ever