Introduction Malachi’s story is one of the most inspiring transformations you’ll ever hear—going from being severely overweight and mentally exhausted to conquering 66 Spartan races, over 1,300 obstacles, and even competing at the Spartan World Championship. His journey proves that health isn’t built on motivation alone—it’s built on discipline, environment, and surrounding yourself with the

How to Choose the Right Water Heater for Your Utah Home (and Why I Picked Mine) Introduction When it comes time to replace your water heater, the number of options can be overwhelming. Tankless or traditional? Power-vent or direct-vent? High-efficiency or standard?As someone restoring a 114-year-old farmhouse in Utah, I had the unique opportunity to